Maintaining a White Smile
Yellowing teeth? You have more options than at-home whitening strips. Here is how to protect a bright smile - and when to call in professional help.
Are you looking to get a whiter smile? The answers may be found either at home or through cosmetic dentistry options such as veneers.
Is your smile a little lackluster these days? Are you noticing that coffee is taking its toll, leaving your smile a little dingy and perhaps even a bit yellow? No problem - this is an easy fix. Our Ellijay, GA, dentists can provide everything from teeth whitening treatment to dental veneers to get a whiter smile, but here are some simple steps you can take at home first.
Try At-Home Teeth Whitening
Many people turn to their local drugstore to find whitening kits and strips that may help to lighten mild stains. If your stains are superficial then you may see visible results after about 1 - 2 weeks of continued use with these over-the-counter products. Make sure you read directions carefully before using any and all whitening products.
Use a Whitening Toothpaste
Along with your at-home whitening kit, you may also choose a whitening toothpaste, which contains polishing abrasives that can prevent new stains from forming while also buffing away newly formed stains.
Watch What You Eat and Drink
There are a lot of foods and drinks that are known for causing stains. It is highly recommended that you limit your consumption of:
- Sports drinks and sodas
- Red and white wine
- Black tea and coffee
- Tomato sauce, dark condiments and sauces
- Berries and dark fruits
- Citrus (which can wear away tooth enamel)
Ditch Smoking for Good
Smoking is one of the biggest culprits for causing nasty, dark stains on teeth. These stains can be challenging to remove, especially in long-term smokers. Ditching the habit will go a long way towards improving your oral health and the appearance of your smile.
If you are interested in learning more about teeth whitening or dental veneers for improving your smile, schedule a consultation with East Ellijay Family & Cosmetic Dentistry by calling (706) 635-2218.
